Daily Food Menu 2

I donĀ“t have time to fully plan meals in advance and consider the daily calories, nutrition counts etc. But prefer to think of food over the day in general (8-10 portions of fruit and vegetables, something in every meal that DD will like, some protein etc) and then each week (have we eaten 2-3 portions … More Daily Food Menu 2

Daily Food Menu 1

We eat three cooked meals a day plus two snacks. At first planning three cooked meals a day was very challenging for someone used to only having to plan one cooked meal as the rest didn’t require any thought – bread/sandwich meal and cereals for breakfast. Combining that with different dietary needs/requirements was challenging. Here … More Daily Food Menu 1